AROMATHERAPY... FOR A HEALTHIER LIFESTYLE
FINDING THE OILS YOU LIKE

EXPERIMENT: FINDING THE OILS YOU LIKE

This is where you need to take notes on your reactions to the different oils,
so you can remember the ones that you like. Since we react to what our
body tells us we need, at the time, we will most likely have periods of time
when some oils smell better to us. Then, all of a sudden, you may not like
the oil at all - it must have done its job!!

• Ways of detecting other people's reactions:
• Body reactions: shoulders stiffen, or relax
• Check solar plexus
• They may turn their head
• Total relaxation
• Leaning into the oil to get more

Be aware that what smells good for one person will not always work for
another. We need to be sensitive to this - aromatherapy is a very
personalized therapy.
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